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Eat. Sleep. Fit.

Nutrition

Girl Stuff 101 for the Male Tennis Coach
Tennis

Girl Stuff 101 for the Male Tennis Coach

ByJeff May 13, 2016May 16, 2016

Less than 10% of professional female tennis players and only about 25% of female college tennis players are coached by…

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Tennis | Videos

Nutrition for Tennis in the Heat – video

ByJeff March 30, 2016September 21, 2016

Tennis is played in a very wide variety of conditions, and quite often in extreme heat. There are a number…

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Tennis | Videos

Match-day Food Timing for the Tennis Player – video

ByJeff March 17, 2016May 10, 2017

One of the most challenging aspects of competitive tennis is playing multiple matches in one day. This could be two…

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  • About Jeff
  • Results
  • Services
    • Sports Nutrition
    • Weight loss, energy levels, and health
    • Group Talks
    • Female Sports Nutrition
    • Research Projects
  • Blog
    • Blog
    • Podcast Interviews and Media
  • Products
    • Triathlon Nutrition Video Course: Level 1
    • Triathlon Nutrition Video Course: Level 2
    • Carb periodization course
    • Tennis Nutrition Video Course
    • Tennis Nutrition Book
  • Contact