Group Talks

Inspire change

Inspire change 

From sports teams to corporate wellness, a nutrition talk can educate and inspire positive change throughout your organization.

As a dietitian I love seeing people engaged during talks, asking questions, and then hearing later about the positive steps they’ve taken to improve their health!

A video-based online nutrition talk is a great way for employees working from home to feel connected, while also doing something positive for their health.

An online “lunch and learn” can teach people about:

• How to eat healthy when you’re stuck at home
• Foods to support a healthy immune system
• Understanding diet trends and fads (i.e. should I go keto? vegan? try fasting?), and
• Ask questions about nutrition to a Registered Dietitian

Contact me for more information.

“Jeff has been presenting quality nutrition education to our student-athletes for the past four years and his presentations are always extremely informative and interesting. He shares the most current nutrition information athletes need for their performance and recovery. I look forward to using Jeff for future talks.”

Lori Rudd, Head Athletic Trainer Cal State LA