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Female Sports Nutrition – lecture highlights

Many aspects of sports nutrition are the same for both males and females, but there are a few key differences that every athlete, coach, and health practitioner should be aware of. For example, ideal exercise …

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Girl Stuff 101 for the Male Tennis Coach

Less than 10% of professional female tennis players and only about 25% of female college tennis players are coached by another female. Unfortunately that leaves a whole lot of girls being coached by someone who …

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