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Antioxidants for athletes: friend or foe?
Endurance Sports | Supplements

Antioxidants for athletes: friend or foe?

ByJeff March 25, 2019May 20, 2020

If you’re a hard-training athlete who is even a bit curious about dietary supplements, it is likely that antioxidants (e.g….

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19 Things You Can Do Right Now To Go Faster in Your Next Race (that are supported by research)
Endurance Sports | Supplements

19 Things You Can Do Right Now To Go Faster in Your Next Race (that are supported by research)

ByJeff May 12, 2016July 30, 2016

Going faster is more fun, regardless of your fitness level. Whether you’re going for an Olympic medal, or trying to…

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  • About Jeff
  • Results
  • Services
    • Sports Nutrition
    • Weight loss, energy levels, and health
    • Group Talks
    • Female Sports Nutrition
    • Research Projects
  • Blog
    • Blog
    • Podcast Interviews and Media
  • Products
    • Triathlon Nutrition Video Course: Level 1
    • Triathlon Nutrition Video Course: Level 2
    • Intermittent Fasting
    • Tennis Nutrition Video Course
    • Tennis Nutrition Book
  • Contact