Skip to content

Eat. Sleep. Fit.

  • About Jeff
  • Results
  • ServicesExpand
    • Sports Nutrition
    • Weight loss, energy levels, and health
    • Group Talks
    • Female Sports Nutrition
    • Research Projects
  • BlogExpand
    • Blog
    • Podcast Interviews and Media
  • ProductsExpand
    • Triathlon Nutrition Video Course: Level 1
    • Triathlon Nutrition Video Course: Level 2
    • Carb periodization course
    • Tennis Nutrition Video Course
    • Tennis Nutrition Book
  • Contact
Eat. Sleep. Fit.

This holiday season, give the gift of nutrition!

 

red-sale-3

STAY IN TOUCH

Receive in-depth, relevant, and practical articles every few weeks on food, nutrition, timing, and implementation.

Listen to Jeff talk sports and weight-loss nutrition.

Book a short call with Jeff to see if working together would be the right fit!

Instagram Facebook YouTube Yelp Twitter

© 2025 Eat. Sleep. Fit.

Created by Website Designer for Coaches

  • About Jeff
  • Results
  • Services
    • Sports Nutrition
    • Weight loss, energy levels, and health
    • Group Talks
    • Female Sports Nutrition
    • Research Projects
  • Blog
    • Blog
    • Podcast Interviews and Media
  • Products
    • Triathlon Nutrition Video Course: Level 1
    • Triathlon Nutrition Video Course: Level 2
    • Carb periodization course
    • Tennis Nutrition Video Course
    • Tennis Nutrition Book
  • Contact