Learn how to feel great, power your workouts, and avoid the dreaded bonk!When I work with triathletes, there are so many different areas related to nutrition and fueling that we cover, beyond just creating an in-race fueling plan. In order to share all of these other aspects of triathlon fueling, I've created a video course that takes a deeper dive and covers everything related to triathlon fueling that you could possibly want to know and more!I also provide downloads for you to use to build your own fueling plans, measure your sweat rate, and more!
"I have no doubt this plan enabled me to cut nearly an hour off my Ironman time!"Some of the topics include:
"Great information explained in a way everyone can easily understand"